Our classes

This class is designed as more than just a workout, this is a true Pilates practice — a space to be curious, learn, refine, and embody the fundamental principles and techniques that define the Pilates method.

Bend, fold, twist, thread, lift, reach, pull, and pulse as you move through our signature Mat Pilates class, which challenges both body and mind across all planes of movement. With a focus on spinal mobility, core strength, and mobility through all joints, this low-impact class may move at a slower tempo, but don’t be fooled — it delivers a deep, intelligent burn that leaves you feeling stronger, more agile, and deeply connected to your body. Precision, breath, control, and mindful movement are at the heart of every session — because here, you’re not just doing Pilates, you’re learning it too. We are here to move well. Suitable for all levels, beginner to advanced. 

Strength Endurance is a circuit-based class that blends functional movement patterns with strength training principles for a full-body workout. This class challenges both mind and body, encouraging clients to increase resistance and engage deeply with movement to build a strong, resilient body—from the inside out.
Expect a dynamic flow of upper and lower body exercises, designed to target multiple muscle groups simultaneously. Using tools like supersets, tempo control, and time under tension, we create intensity without sacrificing precision. The result is a high-energy, mindful class that leaves no area untouched. We are here to get stronger! Suitable for all levels, beginners to advanced. Strong muscles, strong bones!

Pilates Cardio turns up the heat — blending your favourite Mat Pilates moves with dynamic bursts of cardio for that extra sweat factor. This high-energy class moves at a faster pace, combining powerful compound exercises with precision Pilates micro-movements to build strength, elevate your heart rate, and challenge your endurance. It’s the perfect fusion of control and intensity, designed to leave you buzzing with energy, glowing with sweat, and feeling seriously strong. Not suitable for beginners to Pilates or Exercise in general. 

Every Tuesday & Friday at 10:30am. This is a "Parents and Bubs" friendly class, so feel free to bring your little one (bubs that aren't on the move) along to class with you!
Keep your infant safely on a mat, or in a capsule, next to you during your workout. We'll be your baby sitter whilst you do your workout! Bubs on the move become very distracting, so best you come solo for some me time!

At rituel we believe that movement at any stage of your life is vital to your mental and psychical wellbeing. Pilates during and after pregnancy is a beautiful way to move your body in a positive way to ensure you are preparing your body for birth and after birth when Bub arrives!

Exercises are modified to suit whatever stage you are at in a supportive and uplifting environment. Let’s not forget the social aspect either. It’s a great way to connect with other women on the same journey as you!

Once a month (at the moment)
Get ready to move, groove, and let loose! This all-levels hip hop class is designed for anyone who loves to boogie - no experience required. You don’t need to be a pro, just come with an open mind, good vibes, and a willingness to have fun.
We’ll kick things off with a warm-up and isolations to get your body loose and your heart rate up. From there, you’ll learn step-by-step hip hop fundamentals and grooves, building confidence as you go. By the end of class, we’ll put everything together into a fun, high-energy routine that’ll leave you feeling empowered, sweaty, and full of endorphins!

This is an inclusive, non-judgmental, and welcoming space where everyone is encouraged to express themselves, move at their own pace, and just enjoy the music. Come dance it out, let your hair down, and vibe with a supportive community!

2:1 or 1:1 … Train with a buddy or on your own. These Private Reformer Pilates sessions are great for those wanting personalised programs for specific goals. Head to our “Pricing” page for info on pack prices.